When is coordination used in basketball

Using "Game-based" Teaching[:es]2. Fun activities for physical development[:es]3. Fun activities to teach basketball skills[:es]4. Modified Rules[:es]5. Reglas modificadas[:fr]5. Mini Basketball.

Mini Basketball 3. Fun activities for physical development 3. Body Orientation in Space and Laterality The following activities can be done as a group, with each player having a ball or players working in pairs. Game-drill exploring basketball court side-lines, end-lines, circles , walking, running, jumping, dribbling along the lines.

Stand inside the court and throw ball towards side-lines and try to catch it before it goes out of court; same towards end-lines. Walk in the court with one eye closed and one open, and then progress to both eyes closed , dribbling and then progress to jumping and dribbling. Dribble following court lines, circles, and lanes. Walk in court passing ball under legs. Dribble standing still with preferred hand, walking, running.

Dribble standing still and jump with feet together, jump on one foot, with open legs, crossed legs. Standing still dribble, with one hand and jump on corresponding foot. Dribble against wall with one hand and then progress to dribbling with two hands. Dribble high, very high, low, very low. Dribble sitting down with one finger, two, three, four, five fingers. Throw ball very high and catch with same hand, with opposite hand, with two hands standing, kneeling, sitting, lying with back on ground.

Dribble and jump in a straight line. Spatial-Temporal Perception Players move around the court avoiding objects such as cones, drink bottles, bags that are scattered on the court. Initially players roll ball with one hand making sure they use both left and right. Can also have them use two hands, their feet and finally dribbling the ball. Walk, throw ball forwards and grab it immediately after it has touched the ground. His receiver has to sprint down the field, while attempting to outrun a defender and then catch the oblong ball without breaking stride.

Hand-eye coordination is much different in golf than any other sport, but it similar to baseball in that it plays a role in every aspect of the game. The premise of golf is to swing a long stick with a bulbous head at a tiny dimpled ball. Bringing the club up and behind you in a backward motion and pulling it back down toward the ball in an attempt to generate as much torque as possible, you need to hit the tiny dimpled ball in a perfectly straight line, which can only happen if your club-head is perpendicular to your target at the point of impact.

The more skilled you are at performing this task, the fewer times you will have to do it during a game. There are two main components to hockey that use hand-eye coordination.

One is hitting a small puck the size of a biscuit, with a long, slanted stick that has a flat paddle on the end of it. The other is squatting in front of a net with these tiny pucks flying at you at up to miles per hour and stopping it before it zings past you.

Hockey is unique in that while you are using hand-eye coordination, you're gliding around on on a giant frozen sheet of ice. Nicholas Bragg, a lifelong athlete and certified personal trainer, attended four separate colleges from Maryland to California, finishing in Named to the CEO's club as an elite performer at Intuit in , he changed careers in and now contributes writing to Mahalo and SportswithM.

It takes time and practice to get this right. The good news is that passing is an integral part of any basketball game so players will have ample opportunities to improve upon this skill. Similarly with passing, scoring a basket involves the relationship between what your eyes see and how you choose to move your hands. You use your eyes to estimate the distance and angle the ball needs to travel, then apply the force required to send it in the right direction when it leaves your hands. Then check out our basketball camps and programs for all skill levels — including children as young as 5!

Players must position their hands approximately where they think the ball will end up, and grab it tightly when the moment is right. Dribbling the ball involves a series of complex, fast movements to bounce the ball repeatedly between the palm of your hand and the floor of the court, typically while running.

Your eyes and the visual cues they receive are a key part of becoming good at this skill. Not only do you have to be able to time the bounce from floor to your palm, but estimate how far ahead of you the ball should go every time it leaves your hand.